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Quote |
Author |
| In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it. | Unknown |
| It’s easier to wake up early in the morning & work out, than it is to look in the mirror each day & not like what you see. | Unknown |
| Sore today, strong tomorrow.Tone It Up. | Unknown |
| It hurts now but one day it will be your warm up. | Unknown |
| When you feel like stopping think about why you started. | Unknown |
| Exercise is a celebration of what your body can do. Not a punishment for what you ate. | Women’s Health UK |
| Work out. Eat well. Be patient. Your body will reward you. | Unknown |
| I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I’ve lost to her before, but not this time. She’s going down. I have the advantage because I know her well. She is the old me. | Unknown |
| When you think about quitting, think about why you started. | Unknown |
| Your body can do it it’s time to convince your mind. | Unknown |
| You get what you work for. | Unknown |
| You are stronger than you think. | Unknown |
| May the next few months be a period of magnificent transformation. | Unknown |
| No matter how slow you go, you’re still lapping everybody on the couch. | Elite Daily |
| Your legs are not giving out. Your head is giving up. Keep going. | Unknown |
| You’re far too smart to be the only thing standing in your way. | Fit Girls Diary |
| If you can’t stop thinking about it, don’t stop working for it. | Unknown |
| I got to the gym because I think my great personality could use a banging body. | Unknown |
| No pain. No gain. Shut up and train. | Unknown |
| I never regret it when I do it, but I always regret it when I don’t. | Unknown |
| It always seems impossible until its done. | Nelson Mandela |
| Note to Self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that. | Unknown |
| Wish Less Work More. | Unknown |
| If it doesn’t challenge you It doesn’t change you. | Unknown |
| When a girl is working out & tightens her ponytail, you know it’s about to go down. | Unknown |
| I already know what giving up feels like. I want to see what happens if I don’t. | Neila Rey |
| At first they’ll ask why you’re doing it. Late they’ll ask how you did it. | Tone It Up |
| A 30-minute workout is just two percent of your day. No excuses. | Unknown |
| Sore. The most satisfying pain. | Unknown |
| Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway. | Unknown |
| BLABLABLA. Go workout. | Unknown |
| I’m not trying to look perfect. I just want to feel better, look great, know I’m healthy, and rock any outfit I choose. | |
| Success starts with self-discipline. | Unknown |
| Fall in love with taking care of your body. | Unknown |
| Because the next few months will go by no matter if you workout or not. make them count. … as if you need another reason to get healthy. | Unknown |
| If it burns you’re getting closer. | Unknown |
| Today, I get to workout | Unknown |
| Look in the mirror … that’s your competition. | Unknown |
| Progress: you might not be where you want to be. But you’re not where you used to be. | Unknown |
| One workout at a time. One day at a time. One meal at a time. | Chalene Johnson |
| Be stronger than your strongest excuse. | Unknown |
| Hustle for that muscle. | Unknown |
| Slow progress is better than no progress. | Unknown |
| Don’t tell people your plans. Show them your results. | Unknown |
| My summer body is in progress. | Unknown |
| You are what you eat … So don’t be fast, cheap, easy, or fake! | Unknown |
| A little progress each day adds up to big results. | Unknown |
| It comes down to one simple thing: How bad do you want it? | Unknown |
| Believe in yourself & you will be unstoppable. | Unknown |
| Do not give up, the beginning is always the hardest. | Unknown |